How do I make an appointment / get started?
Step 1: Select Relevant Area of Lifespan (Season)
Identify your current life stage, or “season,” to best align with your needs:
- Spring (6 – 18 years old): Children / Teens, their Parents / Caregivers & Families.
- Summer (19 – 29 years old): Young Adults, their Partners, & Families.
- Fall (30 – 64 years old): Middle-Aged Adults, their Partners, & Families.
- Winter (65+): Older Adult / Senior & their Caregivers and Families.
Understanding your current “Season” helps us tailor our services to better cater to your specific life stage and needs, ensuring you receive the most relevant support and guidance during your therapeutic journey from a specialized therapist.
Step 2: Pick Your Service Location and Therapist
Once you’ve identified your relevant “Season,” you can then choose the Service Location (All Locations offer Virtual in Ontario) that suits you best.
Additionally, you have the opportunity to select a Therapist from our team who specializes in addressing the presenting concern and the “Season” of life you are in.
If you’re uncertain about which Therapist or Service Location might be the best fit for you, our Client Care Coordinator is available to assist. They can guide you through this decision-making process, providing insights and recommendations based on your needs and preferences.
Step 3: Book your Complimentary 20 Minute Initial Consultation
Ready to get started? Schedule your free 20-minute initial consultation over the phone or through a video call HERE. This is your chance to:
- Introduce yourself and get to know your potential therapist.
- Share what’s on your mind or what you need help with.
- Ask any questions about therapy or how we can assist you.
There’s no pressure to continue if you’re not sure. Your comfort matters most! If it turns out we’re not the best match, we’ll help you find someone who might be a better fit. The decision is entirely up to you!
