How do I tell my child that they are going to a therapist?

This is a very common and appropriate question that parents ask me when scheduling the first session for their child. They might state concerns such as “I don’t want them to feel like something is wrong with them.” While this is understandable, therapy is usually a lot more anxiety-producing for parents than it is for their child. In fact, most children who come to see a therapist appear relieved, and quickly understand the therapist’s role in helping their family feel better about whatever it is they are struggling with. Nonetheless, at times children and teens may resist therapy, and these suggestions for how to talk to children about starting therapy can be helpful.

Read more about this on our blog here.