serving clients virtually & locally across ontario

Counselling and Therapy for All Seasons of Life.

We can support you from the cradle to the grave.

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Couples / Relationship Therapy
Feelings Icon
Individual
Therapy
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Family
Therapy
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Equine
Assisted
Psychotherapy
Wheelchair Icon
Family Caregiver Support
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Walk &
Talks
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Caregiver /
Parent
Coaching
children _ youth therapy (2)
Children / Youth Therapy
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External
Clinical
Supervision
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Virtual
Practicum
Placements
Heart icon
Couples / Relationship Therapy
Feelings Icon
Individual
Therapy
Family Tree Icon
Family
Therapy
Horse icon
Equine
Assisted
Psychotherapy
Wheelchair Icon
Family Caregiver Support
Walking Icon
Walk &
Talks
Mother and Child Icon
Caregiver /
Parent
Coaching
children _ youth therapy (2)
Children / Youth Therapy
Laptop icon
External
Clinical
Supervision
Stack of Boots Icon
Virtual
Practicum
Placements

Empowering Your Journey Through Life's Seasons:

Personalized Psychotherapy for Every Age

Life can present challenges at any age, and navigating these difficulties often feels overwhelming and confusing.

If you're a child, teenager, adult, or even a senior, you might find yourself facing various struggles that impact your well-being. We recognize the unique struggles you might be experiencing at different stages of life. Whether it's dealing with anxiety, depression, relationship conflicts, self-esteem issues, grief, trauma, or simply feeling lost and overwhelmed, these challenges can hinder your ability to lead a fulfilling life.

What are the next steps?

no. 1

Select Relevant Area of Lifespan (Season)

Identify your current life stage, or "season," to best align with your needs:

Spring (6 - 18 years old): Children / Teens, their parents / caregivers & family.

Summer (19 - 29 years old): Young Adults.

Fall (30 - 64 years old): Middle-Aged Adults.

Winter (65+): Older Adult / Senior & their caregivers and families.

Understanding your current "Season" helps us tailor our services to better cater to your specific life stage and needs, ensuring you receive the most relevant support and guidance during your therapeutic journey from a specialized therapist.

no. 2

Pick Your Service Location and Therapist

Once you've identified your relevant "Season," you can then choose the Service Location (All Locations offer Virtual in Ontario) that suits you best.

Additionally, you have the opportunity to select a Therapist from our team who specializes in addressing the presenting concern and the "Season" of life you are in.

If you're uncertain about which Therapist or Service Location might be the best fit for you, our Client Care Coordinator is available to assist. They can guide you through this decision-making process, providing insights and recommendations based on your needs and preferences.

no. 3

Book your Complimentary 20 Minute Initial Consultation

Ready to get started? Schedule your free 20-minute initial consultation over the phone or through a video call. This is your chance to:

Introduce yourself and get to know your potential therapist.

Share what's on your mind or what you need help with.

Ask any questions about therapy or how we can assist you.

There's no pressure to continue if you're not sure. Your comfort matters most! If it turns out we're not the best match, we'll help you find someone who might be a better fit. The decision is entirely up to you!

CCW has aligned our brand with the natural transitions of the seasons, reflecting the diverse phases of a person’s life cycle.

Spring represents children and teens (6 - 18 year olds) and focuses on their growth and development journey. This Season also includes parents / caregivers and family therapy.

Summer corresponds with young adulthood (19 - 29 years old), a period of life often marked by exploration and self-discovery.

Fall captures middle aged adults (30 - 65 years old), who may ask “Will I provide something of real value in my life?”. Whether this is your legacy in your children or creating positive change in your career, the feeling of being connected, accomplished, and recognized.

Winter aligns with the older adult / senior life phase (65+), which might look like medical social work, caregiver burnout, re-establishing relationships, meaning of life, making contributions to society, and feelings of fulfillment.

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SPRING (ages ie. 6-18 yrs)

Child / Teen Therapy

Relationships, identity, self-regulation, emotional literacy, and independence are all issues that can come up for children and youth. We are here to walk alongside you through all the twists and turns that school, peers, family, and life has to throw at you. We often incorporate games, physical activity, and tangible coping skills to support you in achieving your goals.

Services Included

Child / Teen Therapy

Parenting / Caregiver Support & Coaching

Family Therapy

Walk & Talks

Equine Assisted Psychotherapy (Kenora / Owen Sound)

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summer (ages ie. 19-29 yrs)

Early Adulthood

Navigating this world is hard and we are not meant to do it alone. Our specialized and experienced clinicians can support you on this journey so that we walk alongside you through the trenches of life. Whether it is getting married, becoming a parent, leaving a relationship, losing a pregnancy, starting a new job, or discovering what you want in life, we are ready to weather the winds of change with you.

Services Included

Individual Therapy

Couples / Relationship Therapy

Walk & Talks

Equine Assisted Psychotherapy (Kenora / Owen Sound)

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FALL (ages ie. 30-64 yrs)

Middle Adulthood

This season is often characterized by change. Career transitions, balancing relationships, separations, financial stress, caring for aging parents, reevaluating personal goals and dealing with midlife crises, and stress management. Whatever this season of life is throwing at you, we are prepared to support you through it!

Services Included

Individual Therapy

Couples / Relationship Therapy

Family Caregiver Support

Family Therapy

Walk & Talks

Equine Assisted Psychotherapy (Kenora / Owen Sound)

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winter (ages ie. 65+ yrs)

Older Adult / Senior

This phase of life might encompass challenges such as managing medical concerns and diagnoses, navigating the intricacies of caregiving and potential burnout, rebuilding relationships, processing grief, pondering the deeper meaning of life, finding ways to make meaningful contributions to society, and maneuvering through end of life / palliative care.

Services Included

Individual Therapy (Geratric Specialized Mental Health Counselling)

Family Caregiver Support

End of Life / Palliative Care Counselling

Grief & Loss Therapy

Walk & Talks

From the Cradle to the Grave

We are here to support you in every Season of Life.

Cambrian Counselling and Wellness is a heart-led, relationship-focused group of clinicians who believe in the power of connection. We specialize in relationships, whether they are romantic relationships, familial relationships, or the relationship with yourself. We use evidence-based therapy approaches that are the gold standard for psychotherapy.

Ready to take the first step towards a different tomorrow?

Let's start your journey from surviving to thriving.

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