Couples / Relationship Therapy
Individual
Therapy
Family
Therapy
Equine
Assisted
Psychotherapy
Family Caregiver Support
Walk &
Talks
Caregiver /
Parent
Coaching
Children / Youth Therapy
External
Clinical
Supervision
Virtual
Practicum
Placements
Family
mediation
Culinary
Therapy
Pre-Martial Counselling
Trainings / Workshops
Corporate
Wellness
Adventure
therapy
Couples / Relationship Therapy
Individual
Therapy
Family
Therapy
Equine
Assisted
Psychotherapy
Family Caregiver Support
Walk &
Talks
Caregiver /
Parent
Coaching
Children / Youth Therapy
External
Clinical
Supervision
Family
mediation
pre-marital
counselling
corporate
wellness
Virtual
Practicum
Placements
culinary
therapy
trainings
/ workshops
adventure
therapy
What are the next steps?
no. 1
Select Relevant Area of Lifespan (Season)
Identify your current life stage, or "season," to best align with your needs:
Spring (6 - 18 years old): Children / Teens, their parents / caregivers & family.
Summer (19 - 29 years old): Young Adults.
Fall (30 - 64 years old): Middle-Aged Adults.
Winter (65+): Older Adult / Senior & their caregivers and families.
Understanding your current "Season" helps us tailor our services to better cater to your specific life stage and needs, ensuring you receive the most relevant support and guidance during your therapeutic journey from a specialized therapist.
no. 2
Pick Your Service Location and Therapist
Once you've identified your relevant "Season," you can then choose the Service Location (All Locations offer Virtual in Ontario) that suits you best.
Additionally, you have the opportunity to select a Therapist from our team who specializes in addressing the presenting concern and the "Season" of life you are in.
If you're uncertain about which Therapist or Service Location might be the best fit for you, our Client Care Coordinator is available to assist. They can guide you through this decision-making process, providing insights and recommendations based on your needs and preferences.
no. 3
Book your Complimentary 20 Minute Initial Consultation
Ready to get started? Schedule your free 20-minute initial consultation over the phone or through a video call. This is your chance to:
Introduce yourself and get to know your potential therapist.
Share what's on your mind or what you need help with.
Ask any questions about therapy or how we can assist you.
There's no pressure to continue if you're not sure. Your comfort matters most! If it turns out we're not the best match, we'll help you find someone who might be a better fit. The decision is entirely up to you!
SPRING (ages ie. 6-18 yrs)
Child / Teen Therapy
Relationships, identity, self-regulation, emotional literacy, and independence are all issues that can come up for children and youth. We are here to walk alongside you through all the twists and turns that school, peers, family, and life has to throw at you. We often incorporate games, physical activity, and tangible coping skills to support you in achieving your goals.
Services Included
Child / Teen Therapy
Parenting / Caregiver Support & Coaching
Family Therapy
Walk & Talks
Equine Assisted Psychotherapy (Kenora / Owen Sound)
summer (ages ie. 19-29 yrs)
Early Adulthood
Navigating this world is hard and we are not meant to do it alone. Our specialized and experienced clinicians can support you on this journey so that we walk alongside you through the trenches of life. Whether it is getting married, becoming a parent, leaving a relationship, losing a pregnancy, starting a new job, or discovering what you want in life, we are ready to weather the winds of change with you.
Services Included
Individual Therapy
Couples / Relationship Therapy
Walk & Talks
Equine Assisted Psychotherapy (Kenora / Owen Sound)
FALL (ages ie. 30-64 yrs)
Middle Adulthood
This season is often characterized by change. Career transitions, balancing relationships, separations, financial stress, caring for aging parents, reevaluating personal goals and dealing with midlife crises, and stress management. Whatever this season of life is throwing at you, we are prepared to support you through it!
Services Included
Individual Therapy
Couples / Relationship Therapy
Family Caregiver Support
Family Therapy
Walk & Talks
Equine Assisted Psychotherapy (Kenora / Owen Sound)
winter (ages ie. 65+ yrs)
Older Adult / Senior
This phase of life might encompass challenges such as managing medical concerns and diagnoses, navigating the intricacies of caregiving and potential burnout, rebuilding relationships, processing grief, pondering the deeper meaning of life, finding ways to make meaningful contributions to society, and maneuvering through end of life / palliative care.
Services Included
Individual Therapy (Geriatric Specialized Mental Health Counselling)
Family Caregiver Support
End of Life / Palliative Care Counselling
Grief & Loss Therapy
Walk & Talks
From the Cradle to the Grave
We are here to support you in every Season of Life.
Cambrian Counselling and Wellness is a heart-led, relationship-focused group of clinicians who believe in the power of connection. We specialize in relationships, whether they are romantic relationships, familial relationships, or the relationship with yourself. We use evidence-based therapy approaches that are the gold standard for psychotherapy.